Oaklawn Elementary
Teacher Mini Grants
Just Breathe: Enhancing Learning Through Classroom Mindfulness Breaks
The American Academy of Pediatrics encourages teachers to incorporate mindfulness training into their lesson plans and mindfulness breaks in their classrooms to help students function more effectively and clearly. As the Behavioral Interventionist at Oaklawn Elementary School, I am seeking funding to add a mindfulness device to classrooms to give students an opportunity to regulate their emotions and focus on their learning.
My plan is to purchase Zenimals for individual classroom use at the kindergarten, first, and second-grade levels. A Zenimal is a mindfulness device for children ages 5â12 that comes with nine guided meditations. The device is shaped like a teal turtle and has a soft silicone cover. It's designed to help children develop mindfulness techniques, such as breathing techniques, coping skills, and emotional regulation. The teachers will be able to add the Zenimal, along with a pair of headphones, to the calm corner of their classroom where students can go to regulate when their stress response system has been overloaded.
The objective of providing this mindfulness device in the classroom is to help students cultivate self-management skills, reduce stress and anxiety, enhance empathy and compassion, and improve attention span. In the past, it has been common practice for emotionally unregulated students to leave the classroom when they needed a space to reset and regain calm. With the help of a Zenimal, the student can stay right in their classroom for a mindfulness session and avoid the often lengthy process of leaving and missing valuable learning time.
I would order the Zenimals for kindergarten, first grade, and second grade classrooms (9 total devices) as soon as the grant money was received and they would continue to benefit students in their classrooms for several years in the future.
I will use both formal and informal ways to measure the effectiveness of the mindfulness devices (Zenimals). At Oaklawn Elementary, we use the Satchel Pulse universal SEL screener to assess students' self-awareness, self-management, social awareness, relationship, and responsible decision-making skills. We already gathered baseline data this fall, so I will be able to analyze the results from the next screening survey yet to be completed this spring to assess the impact of the meditative devices on improving student social and emotional well-being. In addition, I will interview teachers and gather their observations on how effective the mindfulness devices are for increasing learning time for students by helping them regulate their emotions, reduce their stress/anxiety, and increase their focus. The outcomes will be given to district administrators to determine if more mindfulness devices might be purchased for grades 3-5 at our school and possibly all district elementary schools.